It's A Real Treat

I haven't had a Pepsi cola in three month. I quit drinking everything except water with Crystal Light and it's exotic flavors. Today a couple of cans came with the Chinese food and I knew I had to reward myself with a glass of shaved ice. I would like to say that it wasn't a big deal but it WAS! I miss the fizz and the caramel flavoring. Sigh. I even don't drink diet carbonated drinks because the aspartame can't be trusted. However it feels better to lose weight and maintain a low blood sugar than to drink seven or eight colas a day.